re: 7 Health Benefits of Strawberries

datadragon — 3/18/2019 3:57:13 PM

Strawberries have a decent mineral profile as well. img.auctiva.com/.../1023090017_o.png

The only drawback is they have histamine, and some people will find they set off histamine allergy type symptoms when eating due to too low DAO enzyme being produced that breaks the histamine down from foods, or having an already present high amount of histamine due to inflammation that this adds to past your tolerance. Blood tests would show high histamine. One solution I found is to use 1-2 ancestral supplements kidney (contains DAO), or 1 seeking health histamine block (DAO) 15 mins before meals if the problem is only there when eating higher histamine foods or say seasonal when histamine is higher normally rather then all the time. DAO can be tested but not through normal labs, I had to use Dunwoody Labs advanced IBA. Just trying the supplement at meals will generally tell you if its food histamine related without doing a DAO test.

re: 7 Health Benefits of Strawberries

lindahopeX — 3/15/2019 2:58:51 PM

Hey, great article. I have a question about Red Tea. I have been looking online and this article on https://***/2Co5O0j mentions that it can help in reducing weight and hunger cravings. Some of my friends say it works. Do you thinks its legit?