https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/05/14/when-is-the-best-time-to-exercise.aspxAre you a morning or night person? When you exercise may be an important factor in getting the results you want, according to two studies published in Cell Metabolism . To lose weight and be rejuvenated, for example, late morning exercising would be bestenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)