Not eating enough fruits and veggies harms your hearthttps://blogs.mercola.com:443/sites/vitalvotes/archive/2019/07/05/not-eating-enough-fruits-and-veggies-harms-your-heart.aspxIf you&rsquo;re still struggling to get your daily dose of fruits and vegetables, this news might convince you to change up your diet habits: Medical News Bulletin article reveals that not eating fresh fruits and veggies can actually increase your riskenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)re: Not eating enough fruits and veggies harms your hearthttps://blogs.mercola.com:443/sites/vitalvotes/archive/2019/07/05/not-eating-enough-fruits-and-veggies-harms-your-heart.aspx?ShowAllComments=True#9580997/7/2019 2:59:54 AM24451277-a5aa-4add-96dc-64081bfd86fa:958099jeremiahsay<p>I eat A LOT of vegetables (including Spirulina) but my loved ones say that I am consuming way too much of it. </p> <p>How much is too much or is it okay to just consume lots of it. </p> <p>Thanks,</p> <p>Jeremiah</p>