https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/07/07/need-an-energy-boost-have-some-of-these-5-foods.aspxFeeling run down after a stressful day in the office or after your exercise workout? This list may be for you! Real Buzz recommends these five energy-boosting foods you can count on when you need that additional push: 1. Oats &mdash; Oats may deliverenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/07/07/need-an-energy-boost-have-some-of-these-5-foods.aspx?ShowAllComments=True#9581627/7/2019 10:07:35 AM24451277-a5aa-4add-96dc-64081bfd86fa:958162Amyrey1<p>nice posts thanks for sharing</p> <p>also read postshealth.com</p> https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/07/07/need-an-energy-boost-have-some-of-these-5-foods.aspx?ShowAllComments=True#9580987/7/2019 2:58:28 AM24451277-a5aa-4add-96dc-64081bfd86fa:958098jeremiahsay<p>I used to be a heavy eater of oats until I saw the news on the contaminated oats in 2018. </p> <p>Now, I consumed green tea every day and have plenty of complex carbs. </p> <p>I eat chocolate occasionally too and kinda love it. Is milk chocolate okay or does it have to be dark? </p> <p>Would love to hear your thoughts on this. </p> <p>Thanks,</p> <p>Jeremiah</p> <p><a rel="nofollow" target="_new" href="https://quitwithnerd.com/">https://quitwithnerd.com/</a> </p>