https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/07/09/hot-flashes-not-just-for-your-mama-or-grandmama.aspxHot flashes are not exclusive to women in the midst of menopause or perimenopause, but can be experienced by women of any age, according to HuffPost . Both estrogen and progesterone are necessary in the female cycle, and their balance is key for optimalenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)