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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Do You Suffer From Hypnic Jerks?</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/09/26/do-you-suffer-from-hypnic-jerks.aspx</link><description>Have you ever jerked in your sleep so suddenly that it woke you up? If you&amp;rsquo;re not sure, your partner might know. Or maybe they&amp;rsquo;re the ones who often jolt while drifting off to sleep, causing you to wake up and wonder what happened. The natural</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>