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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>5 Ways to Keep Your Heart Healthy and Happy</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/02/14/5-ways-to-keep-your-heart-healthy-and-happy.aspx</link><description>Happy Valentine&amp;rsquo;s Day! Whether you celebrate or not, today is a good reminder to take care of your heart, so it can take care of you. Here are five simple ways to keep your heart healthy and happy : Exercise Aim to honor your body with movement</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>