https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/02/19/your-commute-to-work-could-help-you-live-longer.aspxHow do you get to work? Do you walk, drive a car, take a bus, hop on a subway or ride a bike? According to researchers, one of these methods of commuting could actually help you live longer. Researchers at the University of Otago in New Zealand examinedenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/02/19/your-commute-to-work-could-help-you-live-longer.aspx?ShowAllComments=True#9825762/20/2020 10:36:16 AM24451277-a5aa-4add-96dc-64081bfd86fa:982576mar6915<p>Glad to see more cities are making bike lanes for people to do this, as watch out for distracted drivers. Many colleges auction off a lot of bikes, when school lets out for the school season.</p> <p>A long drive in a car to work can be eased with good music, a sing along, and some air purification in the vehicle, as many commutes to find work are getting longer and longer.</p> https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/02/19/your-commute-to-work-could-help-you-live-longer.aspx?ShowAllComments=True#9825242/20/2020 2:21:38 AM24451277-a5aa-4add-96dc-64081bfd86fa:982524Brian1<p>To commute faster, we can use drop handlebars as they make us more aerodynamic. A proper bike fit and pedalling form can also improve power output and endurance as they balance the use of our leg muscles.</p> <p>Even though exercise improves work performance, some people discouraged me from biking to work because of concerns about getting too tired to work. We might not know that it&#39;s caused by dehydration because there are so many causes. It&#39;s a reminder to drink enough water.</p>