https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/02/20/less-than-5-of-pregnant-women-have-good-heart-health.aspxAccording to a recent study published in the Journal of the American Heart Association, the majority of pregnant women have serious heart health risks while pregnant. The first of its kind to examine the cardiovascular health of pregnant women in theenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/02/20/less-than-5-of-pregnant-women-have-good-heart-health.aspx?ShowAllComments=True#9826622/21/2020 8:41:35 AM24451277-a5aa-4add-96dc-64081bfd86fa:982662Almond<p>We had an innovative physical education program when I was in high school. &nbsp;I sure did hate running laps on the asphalt track in the low-ceilinged basement, though. &nbsp;However, we also had 6 weeks of life-time games when we did not do exercises, but studied things like chess. There was minimal info on health, nutrition and basic sex ed. &nbsp;Not the kind of sex ed they teach nowadays. &nbsp;I remember our instructors telling us that one of their goals was to make sure we were strong because they realized many girls married after high school and soon became pregnant.</p>