https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/03/13/boost-brain-power-with-healthy-lifestyle.aspxMaintaining a healthy lifestyle is the first line of defense when protecting your brain, according to MSN . The report offered six tips for optimizing brain power, including spending time with loved ones, eating healthier food, considering taking essentialenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/03/13/boost-brain-power-with-healthy-lifestyle.aspx?ShowAllComments=True#9856523/14/2020 12:29:49 AM24451277-a5aa-4add-96dc-64081bfd86fa:985652mar6915<p>Get the waste out of our brains. There are drain pipes in our brains.</p> <p> <a rel="nofollow" target="_new" href="https://www.nih.gov/news-events/news-releases/nih-researchers-uncover-drain-pipes-our-brains">www.nih.gov/.../nih-researchers-uncover-drain-pipes-our-brains</a> &nbsp;. (2017)</p> <p>They scanned the brains of healthy volunteers.  The National Institutes of Health researchers. saw the first long-sought evidence, that our brains may drain some waste out through lymphatic vessels, the body’s sewer system. The results further suggest the vessels could act as a pipeline between the brain and the immune system.   An Italian anatomist found lymphatic vessels back in 1816 but people forgot about it.</p> <p>Dr. Daniel S. Reich, Ph.D., M.D., discusses how his team discovered that our brains may drain waste through lymphatic vessels, the body’s sewer system</p> <p><a rel="nofollow" target="_new" href="https://youtu.be/T9y_5vzJZtk">https://youtu.be/T9y_5vzJZtk</a> </p>