https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/05/10/three-c_1920_s-of-coping-during-covid19-crisis-control-coherence-connectedness.aspxResearchers who studied 9/11 to find effective ways to cope during the current COVID-19 crisis are endorsing coping techniques to promote resilience to and recovery from stress, including acceptance-based coping, mindfulness and meditation. Control, coherenceenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/05/10/three-c_1920_s-of-coping-during-covid19-crisis-control-coherence-connectedness.aspx?ShowAllComments=True#9976595/11/2020 12:38:49 AM24451277-a5aa-4add-96dc-64081bfd86fa:997659mirandola<p>The amazing attitudes with which a celebrity dealt with the 9-11-01 experience and transcended with positive attitudes and spirituality. The ideas here can be translated to our current Coronavirus experience. This is very beautiful and enlightening, hope it brings inner peace. <a rel="nofollow" target="_new" href="https://www.youtube.com/watch?v=5stnO6qnVr0">www.youtube.com/watch</a> &nbsp;</p> <p>For those of us who have a garden, or a balcony, or where there is an open outdoor area, to be outside is really helpful to the spirits. This is a good time for creative projects of many kinds, gardening, and definitely talking on the phone or by zoom or Skype....don&#39;t isolate, do stay connected, the heart level is key in life. I like the idea of neighbors texting each other images of sprouting butterfly and pollinator friendly plants they all team up to create as pollinator corridor, neighborhood wide.</p>