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Is Beer Good For You?

Posted By Dr. Mercola | November 17 2005 | 323 views

You've heard of flavonoids, those natural chemicals found in plants, fruits and vegetables that contain countless health-promoting properties. Seems xanthohumol, a new flavonoid compound found only in hops -- used mostly for making beer -- is attracting more attention as a cancer preventative.

In fact, ongoing research at Oregon State has found xanthohumol slows the growth of prostate cancer. But before you head for the liquor store, however, researchers remain very hesitant to recommend drinking beer as most brands have low levels of xanthohumol, and its absorption in the body is limited.

Generally, larger and pilsner beers commonly sold in America have fairly low levels of these beneficial compounds, while porter, stout and ale brews have much higher amounts. And, as you might expect, some manufacturers are developing a "health beer" that allegedly contains higher quantities of flavonoids.

Your body and health are far better served with sticking to more natural sources for your flavonoids -- most vegetables and some fruits -- and staying away from alcohol altogether, as I'm convinced alcohol is poisonous and will unbalance your hormones.

Science Blog November 15, 2005

Yahoo News November 15, 2005

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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