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Turn That Frown Upside Down: 7 Benefits of Smiling

Turn That Frown Upside Down: 7 Benefits of Smiling

March 25, 2019

You’ve probably heard the saying, “laughter is the best medicine.” Well, it turns out there’s plenty of truth behind that statement. If you took a walk to your local playground, you’d probably see children of all ages...

Is It Safe to Vape Around Children?

Is It Safe to Vape Around Children?

March 25, 2019

E-cigarettes have become increasingly popular in recent years, partly because they’re perceived by many to be harmless to your health, but nothing could be further from the truth. Unlike traditional cigarettes that emit an offensive odor,...

What is Erythritol?

What is Erythritol?

March 24, 2019

It’s no secret that sugar can have devastating effects on your health. The more you consume, the more you put yourself at risk for obesity, diabetes, tooth decay, accelerated aging, poor immunity and heart disease, among other serious health...

Does Johnson & Johnson Baby Powder Cause Cancer?

Does Johnson & Johnson Baby Powder Cause Cancer?

March 23, 2019

Terry Leavitt, a California woman who claims the asbestos in Johnson & Johnson Baby Powder caused her cancer, was awarded $29.4 million by an Oakland jury earlier this month. The jury determined that the popular product was indeed a contributing...

Here’s Your Chance to Ask Dr. Mercola All Your Questions on Ketofasting

Here’s Your Chance to Ask Dr. Mercola All Your Questions on Ketofasting

March 22, 2019

There’s no question about it: Keto diets are in the news. Fasting is too, and if you’ve paid attention at all, you know that fasting is often combined with “going keto.” But what is ketofasting anyway, and how do you know...

GMOs Have Got to Go: 10 Ways to Avoid Them

GMOs Have Got to Go: 10 Ways to Avoid Them

March 21, 2019

The thought of going GMO-free might seem daunting — especially if you have unanswered questions. Is it expensive? Are GMO-free foods hard to find? Is it even worth all the hype? Genetically modified organisms are those that have been altered...

7 Health Benefits of Walnuts

7 Health Benefits of Walnuts

March 21, 2019

More often than not, it’s the simplest foods that are best for your health. A handful of raw organic nuts is one of the best snack choices you can make. Walnuts in particular offer numerous benefits for your health. A 1-ounce serving of...

Mercola Staff Takes the Pushup Challenge

Mercola Staff Takes the Pushup Challenge

March 20, 2019

The Study If you subscribe to the Mercola newsletter, you may have read this article a few weeks ago that highlighted a recent study on a possible link between pushups and heart disease. The study involved 1,100 male firefighters with an average age...

The Great Debate: Egg-Cellent Choice or Not?

The Great Debate: Egg-Cellent Choice or Not?

March 19, 2019

While it can be eaten any time of the day, this popular food is most often enjoyed at breakfast. And, if breakfast is your favorite meal of the day, this recent study isn’t one you’ll be egg-cited about. According to a study published in...

10 Juicy Facts About Oranges

10 Juicy Facts About Oranges

March 19, 2019

Whether you prefer mandarin, clementine, navel or another type of orange, there’s no debating the popular fruits’ sweet and tangy flavor. Oranges make a delicious and healthy addition to breakfast, as well as a perfect midday snack. You...

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