Health Blogs

July 19, 2018 | 2,588 Views

If you want to inhibit cancer and help prevent cancer’s growth and spread, eating foods rich in omega-3 fatty acids is a key strategy for an anticancer food plan. Researchers found that your body metabolizes the fatty acids to produce...

July 19, 2018 | 2,186 Views

The secret’s out. A topic I introduced in my last book, “Fat for Fuel,” has become headline news just about everywhere you look, and it seems like everyone is talking about how replacing refined carbs and processed foods with...

July 19, 2018 | 364 Views

As the world races to combat overuse of antibiotics and the loss of key lifesaving antibiotics, urgent care centers have been caught inappropriately overprescribing antibiotics for conditions that don’t respond to the drugs. Not only that, Ars...

July 19, 2018 | 403 Views

The savory tastes of foods that give you a full sensation of the range of sweet, salty, bitter, sour and umami — the Japanese word for a delicious savory meal — can trigger your brain to help you make healthier food decisions. The key...

July 18, 2018 | 2,697 Views

Eating an orange a day may be just enough to keep your eye doctor away and vision loss at bay, according to a new study on how to prevent macular degeneration. The effect may be due to powerful antioxidants called flavonoids in the oranges, The...

July 18, 2018 | 581 Views

Unsafe levels of boron, a chemical that can cause diarrhea, vomiting and cramps, as well as serious eye irritation, have been found in some toy slime products, the Daily Mail reports. The products were tested by the European Chemicals Agency, which...

July 18, 2018 | 505 Views

A dramatic 43 percent surge in liver cancer deaths in the U.S. in just 16 years has health officials scrambling for answers to both what’s causing the cancers and how to address it. As reported by CNN Health , lifestyle issues are huge: More...

July 17, 2018 | 8,734 Views

An intriguing review of 12 studies comparing the exercise benefits of chocolate milk versus sports drinks has found that chocolate milk does a better job at helping you recover from exercise, the Daily Mail reports. Specifically, the milk allowed...

July 17, 2018 | 381 Views

A new study on human behavior during disease outbreaks has found that focusing on how your decisions impact others, rather than zeroing in on ultimate outcomes, is a better way of trying to stop the next pandemic. As summarized in a lengthy letter...

July 17, 2018 | 520 Views

It’s long been a given that your biological age can differ from your chronological age, depending on your level of health and fitness. The thing is many people may believe they’re more fit than they actually are, and to address that...