Health Blogs

March 18, 2019

While water should be your go-to to help quench your thirst, tea is a close second. Herbal teas offer a multitude of health benefits, for everything from your heart and brain to your skin and even your mental health. Green tea in particular is...

March 18, 2019

Cleaning your hairbrush is probably one of those things you rarely think about or remember to do. If you’re being honest, there’s probably a chance you’ve actually never cleaned it. After all, your hairbrush serves one purpose,...

March 17, 2019

Vitamin D plays an integral role in optimal health. It’s involved in the biology of all the cells and tissues in your body, including your immune cells. Vitamin D deficiency is associated with musculoskeletal pain, frequent or intense colds...

March 16, 2019

The brand behind the second-best selling butter in the U.S. is facing a class action lawsuit for misleading labeling. Kerrygold’s branding includes a photo of a cow grazing and the words “Milk from Grass-Fed Cows” in a banner at...

March 15, 2019

If you’re looking for another reason (or seven) to add strawberries to your diet, besides their refreshing, sweet and juicy flavor, look no further. Strawberries aren’t just tasty, they’re also packed with health benefits . Here...

March 15, 2019

It’s no secret that furry friends often make the best companions. They’re loyal, playful and more often than not, they’re willing to follow you anywhere just to be by your side. Besides having a built-in snuggle buddy and a grade A...

March 14, 2019

Your kidneys serve a vital function of filtering wastes from your body, in addition to helping to make red blood cells and keep your blood pressure normal. Although it’s possible to live quite well with only kidney, if neither one works, you...

March 14, 2019

According to an Oklahoma state official, Johnson & Johnson is largely to blame for fueling the country’s opioid crisis. A new report reveals the state is taking the popular company to court for the role it has played in opioid addiction,...

March 13, 2019

If you’ve heard about the keto diet and you’re wondering what it has it to do with fasting, then good news! Dr. Mercola’s latest book, “Ketofast,” is here to help. Or, perhaps you’re already on a keto diet and you...

March 12, 2019

You participate in it each and every year, whether you want to or not. You walk around the house and change all of your clocks, grumble when your alarm goes off and it’s still dark outside, then cycle yawns and stretches throughout the next...