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9 Little-Known Health Benefits of Green Tea

9 Little-Known Health Benefits of Green Tea

March 18, 2019

While water should be your go-to to help quench your thirst, tea is a close second. Herbal teas offer a multitude of health benefits, for everything from your heart and brain to your skin and even your mental health. Green tea in particular is...

Do You Clean Your Hairbrush? You Should — Here’s How and How Often

Do You Clean Your Hairbrush? You Should — Here’s How and How Often

March 18, 2019

Cleaning your hairbrush is probably one of those things you rarely think about or remember to do. If you’re being honest, there’s probably a chance you’ve actually never cleaned it. After all, your hairbrush serves one purpose,...

How Much Vitamin D Do You Really Need?

How Much Vitamin D Do You Really Need?

March 17, 2019

Vitamin D plays an integral role in optimal health. It’s involved in the biology of all the cells and tissues in your body, including your immune cells. Vitamin D deficiency is associated with musculoskeletal pain, frequent or intense colds...

Kerrygold Faces Lawsuit After Falsely Claiming To Be Grass Fed

Kerrygold Faces Lawsuit After Falsely Claiming To Be Grass Fed

March 16, 2019

The brand behind the second-best selling butter in the U.S. is facing a class action lawsuit for misleading labeling. Kerrygold’s branding includes a photo of a cow grazing and the words “Milk from Grass-Fed Cows” in a banner at...

7 Health Benefits of Strawberries

7 Health Benefits of Strawberries

March 15, 2019

If you’re looking for another reason (or seven) to add strawberries to your diet, besides their refreshing, sweet and juicy flavor, look no further. Strawberries aren’t just tasty, they’re also packed with health benefits . Here...

8 Rewarding Benefits of Being a Dog Owner

8 Rewarding Benefits of Being a Dog Owner

March 15, 2019

It’s no secret that furry friends often make the best companions. They’re loyal, playful and more often than not, they’re willing to follow you anywhere just to be by your side. Besides having a built-in snuggle buddy and a grade A...

World Kidney Day — 11 Facts About Your Kidneys and 3 Ways to Keep Them Happy

World Kidney Day — 11 Facts About Your Kidneys and 3 Ways to Keep Them Happy

March 14, 2019

Your kidneys serve a vital function of filtering wastes from your body, in addition to helping to make red blood cells and keep your blood pressure normal. Although it’s possible to live quite well with only kidney, if neither one works, you...

Is This Popular Brand Fueling the Opioid Epidemic?

Is This Popular Brand Fueling the Opioid Epidemic?

March 14, 2019

According to an Oklahoma state official, Johnson & Johnson is largely to blame for fueling the country’s opioid crisis. A new report reveals the state is taking the popular company to court for the role it has played in opioid addiction,...

Preorder Now — And Eat Your Way to Good Health With ‘Ketofast’

Preorder Now — And Eat Your Way to Good Health With ‘Ketofast’

March 13, 2019

If you’ve heard about the keto diet and you’re wondering what it has it to do with fasting, then good news! Dr. Mercola’s latest book, “Ketofast,” is here to help. Or, perhaps you’re already on a keto diet and you...

Is Your Body Feeling the Effects of Daylight Saving Time?

 Is Your Body Feeling the Effects of Daylight Saving Time?

March 12, 2019

You participate in it each and every year, whether you want to or not. You walk around the house and change all of your clocks, grumble when your alarm goes off and it’s still dark outside, then cycle yawns and stretches throughout the next...

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