Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Breaking News

 

Anthem’s Anesthesia Payment Policy Reversed

Anthem’s Anesthesia Payment Policy Reversed

December 6, 2024

After receiving significant feedback, Anthem Blue Cross Blue Shield announced Thursday it would no longer move forward with a proposed policy tying anesthesia payments to surgery length. The insurer clarified that the policy was misunderstood and...

Pregnancy Stress Could Rewrite Your Child’s Mental Health Story

Pregnancy Stress Could Rewrite Your Child’s Mental Health Story

December 4, 2024

A recent study in sheds light on the impact of stress during pregnancy on children’s long-term health. Researchers examined data from 3,723 mother-child pairs as part of the Avon Longitudinal Study of Parents and Children (ALSPAC). They...

Read the Entire Article for FREE

Effects of Magnesium Deficiency on Women's Health

December 9, 2024

After receiving significant feedback, Anthem Blue Cross Blue Shield announced Thursday it would no longer move forward with a proposed policy tying anesthesia payments to surgery length. The insurer clarified that the policy was misunderstood and emphasized Read More

Pause the Hustle, Embrace the Still

Pause the Hustle, Embrace the Still

December 3, 2024

The holiday season can feel overwhelming, with nearly half of Americans reporting they struggle to find enough alone time during this busy period. Solitude, however, is more than just a break from the chaos — it’s a way to restore calm...

How Screen Time Affects Children's Vision

How Screen Time Affects Children's Vision

December 2, 2024

Excessive screen time is a growing concern, particularly for children, as it has been shown to contribute to the development and progression of myopia, or nearsightedness. Myopia occurs when the eye’s shape prevents light from focusing...

Embracing Gratitude This Thanksgiving

Embracing Gratitude This Thanksgiving

November 28, 2024

The holiday season is the perfect time to embrace gratitude, a practice that can significantly improve your mental and physical well-being. Thanksgiving encourages reflection on the things we’re thankful for, but research suggests that making...

Ice Versus Steam? Finding Your Ideal Recovery Method

Ice Versus Steam? Finding Your Ideal Recovery Method

November 27, 2024

Athletes often use hot or cold soaks to recover after intense physical activity, but it’s important to know when to use each. Research from Ritsumeikan University found that hot water soaks are excellent for boosting performance and muscle...

Unwrapping the Dangers of Ultraprocessed Foods

Unwrapping the Dangers of Ultraprocessed Foods

November 26, 2024

Ultraprocessed foods may be convenient, but they can have a serious impact on your health. These foods undergo heavy industrial processing, making them calorie-dense, nutrient-poor, and full of additives, refined oils, and artificial ingredients....

Kick Leg Cramps to the Curb with These Easy Tips

Kick Leg Cramps to the Curb with These Easy Tips

November 23, 2024

Nocturnal leg cramps (NLC) affect 50% to 60% of adults, causing painful and involuntary muscle spasms during sleep, often in the calves or feet. These cramps, while not usually serious, can disrupt sleep and reduce quality of life. Common risk...

Don’t Let Bloating Crash Your Holiday Feast

Don’t Let Bloating Crash Your Holiday Feast

November 18, 2024

With the holiday season comes indulgent meals and festive gatherings, but bloating often follows as an unwelcome guest. Bloating refers to a feeling of trapped gas, fullness, or pressure in the abdomen. While it can be mild and temporary, it can...

Unable to load more articles
Loading