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Preparing Your Brain to Remember

Posted By Dr. Mercola | February 28 2006 | 351 views

One of the more popular subjects I frequently discuss on my Web site is memory, along with all the natural things you can do to improve it.

An interesting study explains one reason why some memories stick around while others don't: Your frame of mind before, during and after the occasion you're attempting to recall influences your recollection of the event. But, if your mind is trained and ready to receive information, you'll improve your chances of remembering it.

With the help of an EEG, scientists detected activity that showed how the frontal region of the brain prepares to recall certain memories. The imaging was so accurate, researchers could even predict whether patients would recall a given event before it happened.

Some natural ways to improve your memory without a drug:

Nature.com February 26, 2006

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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