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Why Are Swimming Pool Workers More Prone to Colds?

Swimming teachers, and others who spend time near chlorinated pools, face an increased risk of breathing problems.

Chlorine reacts with urine and sweat to create chemicals called chloramines that irritate the respiratory tract. A research team surveyed more than 600 swimming pool employees and measured levels of trichloramine, the most volatile type of chloramine, at 38 swimming pools.

Swimming instructors were more than twice as likely to suffer frequently from sinusitis or sore throat, and more than three times as likely to have chronic colds, than pool workers with less trichloramine exposure, such as catering employees or receptionists.

Compared to the general population, employees with high levels of exposure were at a 40 percent greater risk for tightness of the chest, and were over 700 percent more likely to suffer breathlessness while walking.

European Respiratory Journal, Vol. 29, No. 4, April 2007: 690-698

Yahoo News April 9, 2007






Dr. Mercola's Comment:

Summer is around the corner for most of us, which means that soon many will be jumping in the pool regularly. 

I've warned you in the past about staying away from swimming pools due to the unsafe amount of chlorine found in most public water systems. Trichloramine levels can be as much as three times higher than normal at poolside.

In addition to the problems mentioned in the linked study, chloramines also leach lead and copper  into the water supply. Lead in water has been linked to kidney damage, miscarriages, nervous system damage, anemia, high blood pressure, brain damage and reproductive difficulties, as well as learning and behavioral problems in children. Long-term exposure to high levels of copper can cause liver damage, kidney damage, headaches, stomach problems and dizziness, among others.

Chloramines can also create byproducts, such as N-nitrosodimethylamine, which is a human carcinogen. Some research links chloramines to bladder cancer.

Please remember that your body absorbs more chlorine swimming in a public pool in one hour than drinking unfiltered tap water for a week.

This is one of the primary reasons why I typically avoid hotel or resort pools -- they are loaded with chlorine. Last year I purchased a home and inherited a swimming pool so finding a practical alternative became a recent practical challenge.

After carefully evaluating the options I elected to install an ozone generator as the way to keep the water clean. This radically reduced the amount of chlorine use and seems to have been working quite nicely for the few weeks that I have had the pool operating.

So if you have a pool that is something you might want to consider.

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Comment on This Article Community Comments (46)
 
 
Posted On Apr 10, 2007
Chlorine is known to block mineral and enzymatic absorption and processes in the body. These are the catalysts to your life! As well, cholrine is a huge stress to the immune system.

 
Josh Rubin
Moderator User Moderator User, Joined On 6/2006
Josh Rubin  
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Bridestein
Savvy User Savvy User Joined On 12/2006
Bridestein  
 
Posted On Apr 10, 2007
I can testify to the effect on the immune system - when I lived in the city I used to get hives on a regular basis and without fail if I swam in pools. Now I have a river to swim in and spring water for drinking and bathing and I have not had hives even once.


Alisa_203
Savvy User Savvy User Joined On 3/2007
Alisa_203  
 
Posted On Apr 10, 2007
Very True!  Chlorine is being used in most processed foods and drinks, with the water the "food" company uses.  Also Splenda/Sucralose is chlorine based and was discovered while experimenting on producing pesticide.

Another reason to stay away from the chlorine in processed foods and also put a filter on your shower head that removes chlorine.


fish4fun
Novice User Novice User Joined On 11/2006
fish4fun  
 
Posted On Apr 11, 2007
I don't have a pool but from what I have studied using a food grade hydrogen peroxide ( about 35 % h2o2) would be a much safer alternative . It would oxygenate (kill) any germs or bacteria quickly & it wouldn't be harmful to you .I don't remember how much you have to use for a pool but a quick search online should be helpful


fish4fun
Novice User Novice User Joined On 11/2006
fish4fun  
 
Posted On Apr 11, 2007
I don't have a pool but from what I have studied using a food grade hydrogen peroxide ( about 35 % h2o2) would be a much safer alternative . It would oxygenate (kill) any germs or bacteria quickly & it wouldn't be harmful to you .I don't remember how much you have to use for a pool but a quick search online should be helpful


DR. S. VERDON
Novice User Novice User Joined On 4/2007
DR. S. VERDON  
 
Posted On Apr 12, 2007
 
OUR FAMILY HAS BEEN USING CHLORFREE-AQUASMART IONIZING CAPSULE FOR OUR POOL FOR 7-YEARS WITH WONDERFUL RESULTS.  OUR LOCAL WATER DEPARTMENT HAS ALSO REPLACED CHLORINE WITH THEIR WATER PURIFICATION SYSTEM FOR AS MANY YEARS. 
 
OZONE AND SALT GENERATORS ARE THE RESULT OF AN ACTIVE PRODUCTION SYSTEM RADICALLY ALTERNING ON CHEMICAL AND CONSUMING ENERGY.  UNLIKE OZONE, IONIZATION PROVIDES A LONG TERM RESIDUAL BACTERICIDE AND ALSO HELPS TO ELIMINATE DUST, DIRT AND IRON PARTICLES FROM THE WATER.  WE DECIDED TO REMOVE OUR SALT GENERATOR FOR THE CHLORFREE-AQUASMART IONIZING CAPSULES AS THEIR SYSTEM REQUIRES 'NO' ELECTRICITY AND ARE SIMPLY PLACED IN THE WATER.  
 
THESE CAPSULES ARE SO SIMPLE TO USE, EASY TO INSTALL AND REQUIRES ABSOLUTELY NO MAINTENANCE.  ANYONE WHO LIKE US, ARE AWARE OF THE HARMFUL AFFECTS ASSOCIATED WITH CHLORINE, SHOULD SERIOUSLY CONSIDER USING THEM.  I AM IN FAVOR OF A SYSTEM NOT CONNTECTED TO A POWER SUPPLY ESPECIALLY WHEN IT IS CONNECTED TO WHERE MY FAMILY SWIMS.  THEIR WEBSITE IS WWW.CHLORFREE-AQUASMART.COM ...


Nomadicman
Novice User Novice User Joined On 3/2007
Nomadicman  
 
Posted On Apr 15, 2007
You will find interesting information on the latest biotech-transport delivery system that uses nano-scale technologies to purify water.

http://mimura.patmosglobal.net

This technology has been pioneered by the Japanese for many years now. It contributes to their longevity.


dogmycat
Novice User Novice User Joined On 4/2007
dogmycat  
 
Posted On Apr 28, 2007
anyone ever hear of or use ___BAQUACIL---


samurai
Savvy User Savvy User Joined On 4/2007
samurai  
 
Posted On Apr 28, 2007
Dr. Mercola,
What about using salt??
A friend of mine uses that in their pool with great results...
Tina S.
Dallas, TX


stoic
Apprentice User Apprentice User Joined On 3/2007
stoic  
 
Posted On Apr 28, 2007
Salt pools ARE chlorine pools; instead of liquid or tablets or granular, the salt is used to generate chlorine in gaseous form. The systems are expensive, if the controllers and modules last 5 years - if you are lucky, and the salt water corrodes everything it touches (including the pvc plumbing...). Pencil to paper, it is easily the most expensive way to chlorinate a pool.

Baking soda will not sanitize a pool; it will jack up alkalinity and pH - scaling, staining and greatly reduced sanitizer effectiveness will result.

Ozone can contribute, in a small way, but cannot stand alone. It's biggest contibution is to the builder/installer's bottom line..... 

Chloramines are combined chlorine; superchlorination (shocking) oxidizes chloramines. Then the cycle begins again.

Silver and copper are both used in pools as algaecides. Too much of either, improper pH control, you stain the shell (black or blue, respectively).

RO water (soft water) is agressive and cannot be used in pools.

I'm in the business (pool service/repair). There is no panacea - everything has at least two edges. Chlorine's other edge, in the interest of full disclosure, is that it has preserved the health and lives of untold millions of people. Until the next, better solution is invented, chlorine's downsides are preferable to the waterborne pathogens that used to wreak so much havoc (and still do, in many parts of the world). 

Perspective...be careful what you wish for.



  


Witch Doctor
Apprentice User Apprentice User Joined On 9/2006
Witch Doctor  
 
Posted On Apr 28, 2007
samurai - if salt actually works in pools, then we may have another "hydrogen peroxide" on our hands.  Like peroxide, salt is too cheap to be recommended for use.  It must be much more expensive than that.  I think this revelation of yours may be VERY interesting.

I wonder how the ocean does it - I mean keeping all those creatures alive without dying of infection?  I mean heck, even if those sea creatures catch colds, their lunch dude!


terryd1960
Apprentice User Apprentice User Joined On 4/2007
terryd1960  
 
Posted On Apr 29, 2007
Stoic - you are so right! I for one am NOT willing to go back to the days when water-borne illnesses wreaked havoc, either. Even WITH chlorination, some diseases have survived in the water supply and made people sick. Spring water, BTW, is no guarantee you won't get sick, either - giardiasis comes to mind. It's not much of a problem for healthy individuals, just a little diarrhea, but in infants and those with existing health conditions (especially those with immune disorders) it can be deadly. Chlorinated water and a well-maintained filter seems to be the safest, best bet at the present time.


stoic
Apprentice User Apprentice User Joined On 3/2007
stoic  
 
Posted On Apr 29, 2007
Right, terryd1960 (a very good year, btw...). I lean toward: let 'em chlorinate/sanitize the water, keep it sanitized until it gets to me, at which time I remove the sanitizer, as much as possible, before using it.

Also right about urine: sterile. Sounds wild, but there is "urine therapy" (see books like "Your Own Perfect Medicine", "The Water of Life"...). There is a cancer doc in TX (Burzynski) who isolates compound(s) from urine (antineoplastons) as cancer-killers. It CAN wreak havoc on a pool's pH, however.... 


MAQdragon
Novice User Novice User Joined On 9/2008
MAQdragon  
 
Posted On Sep 04, 2008
What about Salt Water Pools?  Is there anything we should know about them?  I swim in a salt water pool because I am trying to avoid the harmful effects of chlorine.  I also enjoy the softness of the water, the way my hair and skin feel after swimming and the way I do not feel the need to immediately shower when I get out of the pool (unlike the way I used to feel when exiting a chlorine pool).

So, what do you think?  Are salt water pools safe?

 
 
 
Posted On Apr 10, 2007
Chlorine is in the water to kill, and unfortunately it will do the same in your body.

 
Aram Ovsepian
Apprentice User Apprentice User, Joined On 3/2007
Aram Ovsepian  
 
 
 
Posted On Apr 10, 2007
We recently looked into adding a swimming pool to our backyard and learned all about the alternatives to chlorine (mainly ozone & saltwater).  Spend the extra money and avoid poisoning your children and yourself by using a chlorine alternative.  Heck, even baking soda can be used to clean your pool which is safer than chlorine.

 
LM36
Apprentice User Apprentice User, Joined On 12/2006
LM36  
Replied

ne_plus_ultra_1
Apprentice User Apprentice User Joined On 9/2006
ne_plus_ultra_1  
 
Posted On Apr 28, 2007
Sorry bro,

Learning about what might be less toxic is far inferior to actually using some of these methods and seeing how they work and reporting on the RESULTS.

I believe Mercola is dead-on in this recommendation.

I personally think that in my new pool I should combine saltwater-chlorination with an ozonator.  The level of chlorination with saltwater-chlorination is very low comparatively.

CAN WE ALL BOO THE ADD SPAMMERS ON HERE PLEASE?

 
 
 
Posted On Apr 29, 2007
Ozone is a terrible thing for anybody with lung problems and can actually give people asthma. I can't imagine using this in a swimming pool when you can get some really great products made of seaweed that will do a better job.

 
thecarrotlady
Novice User Novice User, Joined On 4/2007
thecarrotlady  
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Witch Doctor
Apprentice User Apprentice User Joined On 9/2006
Witch Doctor  
 
Posted On Apr 29, 2007
carrotlady - seaweed is interesting.  I tend to let my dishes soak in a sinkfull of water and one time it started to really stink (dirty dishes - no soap, just chlorine in the tap water), but when I threw some cilantro in the water (believe me I have no recollection why I did that because I can't remember, maybe it was accidental), the water freshened up overnight!  I'm not kidding, anyone can try it.  Since, I once in a while throw some dried cilantro (the kind I ususally buy in bulk) in the water.  Probably maybe does the same thing as seaweed?


pdrew
Apprentice User Apprentice User Joined On 2/2007
pdrew  
 
Posted On Apr 29, 2007
I have to agree with The Carrot Lady. Ozone is the second most powerful oxidizer known to humankind.  NIOSH, the National Institute of Occupational Safety and Health has been trying to get so-called air purifiers that use ozone off the market because of the danger they pose to the respiratory systems of the people using them. These purifiers produce ozone at very low levels, but the oxidizing power of even this low concentration is enough to irritate mucous membranes.

For people with lung problems, including asthma and emphysema, ozone can be hazardous. I had used an ozone generator in our home with the intention of destroying mold and knocking down a funky odor in our home. Several people tried to warn me, but I fell for the hype about ozone. Even after airing the house as instructed, my wife, who has asthma, suffered a severe attack. Her lungs felt like they were on fire.  Instead of knocking down the funky odor, the ozone oxidized the finish on the furniture, the foam in our stuffed furniture, and even turned rubber and plastic items brittle. I called NIOSH, the National Institute of Occupational Safety and Health on someone's recommendation and was informed by an official that his agency had been trying to get ozone generators and air purifiers off the market for years. He made his point about the danger of ozone very simply. He asked me what the primary culprit is in smog.  The answer: ozone. What do local officials tell people with asthma and lung problems to do during severely smoggy days? Stay indoors to avoid high ozone levels. Why would anyone artificially create smog in their own homes? Pretty dumb. Yes, ozone air purifiers don't produce the nitrogen oxides, volatile organic compounds, and the like that are found in smog, but they still produce the most irritating component of smog.  Please think twice before using ozone.


Witch Doctor
Apprentice User Apprentice User Joined On 9/2006
Witch Doctor  
 
Posted On Apr 30, 2007
pdrew - that is really interesting.  If it brittle-ized plastic in your house, you might want to replace plastic food & liquid containers and cups, because I imagine the plasticisers are not as well bound anymore, i.e. breakdown of plastic integrity has occurred.  Phthalates are bad, and those are just the ones I remember right now.


ne_plus_ultra_1
Apprentice User Apprentice User Joined On 9/2006
ne_plus_ultra_1  
 
Posted On Apr 30, 2007
Interesting.  Yes, ozone is reportedly harmful and then you have the people on the other end of the spectrum who claim it is the greatest thing since sliced bread and cures what ails ya'.  The government is right to a degree but as usual they have cause-effect mixed up to some degree and mis-attributed as well.

The guy at NIOSH has a good point and there is a government warning out there easily findable regarding ozonators.  They are fantastic for certain things, sterilizing stuff, really killing everything in a room, disaster restoration, chronically mildew areas, sterilizing old shoes, etc...  They CAN be used safely but the warnings do have a good bit of truth to them as well.

The thing about using them in a pool is that you can time it to run overnight and from what I've read the ozone is out of the water within 30 minutes after you turn it off.  Play it safe and have your pump turn off at 4AM and you have no reason for health concern unless you swim in the middle of the night.  Most pools don't need to be run all the time.




Witch Doctor
Apprentice User Apprentice User Joined On 9/2006
Witch Doctor  
 
Posted On Apr 30, 2007
ne plus ultra - the great thing is you improved on the previous post that refuted the original post and we get closer to truth. That's what we should all hope for when we post, for someone to improve on it!

 
 
 
Posted On Apr 10, 2007

Wikipedia - Chloramine

Uses in water treatment

NH2Cl is commonly used in low concentrations as a disinfectant in municipal water systems as an alternative to chlorination. This application is increasing. Chlorine (sometimes referred to as Free Chlorine) is being displaced by chloramine, which is much more stable and does not dissipate from the water before it reaches consumers…Furthermore, water treated with chloramine lacks the distinct chlorine odour of the gaseous treatment and so has improved taste.

 

Chloramine in tap water gives a greenish cast to the water in bulk, versus the normally bluish cast to pure water or water containing only free chlorine disinfectant. This greenish color may be observed by filling a white polyethylene bucket with chloraminated tap water and comparing it to chloramine-free water such as distilled water...

 

Situations where NH2Cl should be removed

Aquarium owners must remove the chloramine from their tap water because it is toxic to fish. Aging the water for a few days removes chlorine but not the more stable chloramine, which can be neutralised using products available at pet stores.

Many animals are sensitive to chloramine and it must be removed from water given to many animals in zoos.

 

Chloramine must also be removed from the water prior to use in kidney dialysis machines, as it would come in contact with the bloodstream across a permeable membrane. However, since chloramine is neutralized by the digestive process, kidney dialysis patients can still safely drink chloramine-treated water.

 

Chloramine, unlike chlorine, cannot be removed by boiling.

 

In swimming pools, chloramines are formed by the reaction of free chlorine with organic substances. The lower the concentration of chloramines the better, because chloramines, compared to free chlorine, are both less effective as a sanitizer and more irritating to the eyes of swimmers. When swimmers complain of eye irritation from "too much chlorine" in a pool, the problem is typically a high level of chloramines, caused by too little chlorine in relation to the amount of organic matter. Pool test kits designed for use by homeowners are sensitive to both free chlorine and chloramines, which can be misleading.


 
Witch Doctor
Apprentice User Apprentice User, Joined On 9/2006
Witch Doctor  
 
 
 
 
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