Mercola.com
Call Toll Free: 877-985-2695

Subscribe to The World's #1 Natural Health Website
Hide this Hide this

11 Causes and Cures for Procrastination

Posted By Dr. Mercola | June 26 2007 | 53776 views
Somewhere between your idea of accomplishing something, and seeing it accomplished, there may be something lacking -- the act of actually doing it.

Procrastination happens to most people, some of the time. To some people it happens most of the time ...

This quick and inspiring article points out how procrastination can have the short-term benefit of making you feel in control and at peace. Unfortunately this is serenity on borrowed time, and is usually followed by intense panic.

He lists 11 common causes of procrastination, followed by tips to nip the slacker-habit in the bud.

Complicated Task Anxiety, for example, can be cured by breaking a large, complex project into smaller tasks that can easily be accomplished one-at-a-time. Then, all you need to do is get going on one of those small "starter" tasks.

Automate simple, but boring and repetitive tasks whenever you can, to diminish burn-out from boredom. And minimize distractions. See my video on How to Radically Reduce the Time You Spend on Emails, for example, and make sure you're in a room where you can concentrate without distractions.

JohnPlaceOnline.com


Related Articles:

Republish this article

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

© Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.