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Questioning the Benefits of Chocolate

Posted By Dr. Mercola | January 09 2008 | 1,578 views

A prominent UK medical journal has argued that since many manufacturers remove the healthy element of dark chocolate during processing, it is actually much less healthy than some advertising seeks to imply. While the chocolate industry has never denied that processing removes nutrients from cocoa, The Lancet states that consumers are often misled about how healthy a chocolate product is.

According to many studies, dark chocolate flavanols have a positive effect on human health by neutralizing the free radicals which have been linked to a wide range of chronic diseases.

However, manufacturers often deliberately remove the flavanols from their products because of their naturally bitter taste. This leaves only the fat, sugar and calories.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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