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Button Mushrooms Are Just as Rich in Antioxidants as More Expensive Varieties

Posted By Dr. Mercola | February 12 2008 | 3840 views
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Inexpensive white button mushroom (Agaricus bisporus) have as much, and in some cases more antioxidants than more expensive varieties.

According to new research, the white button mushroom has as much antioxidant properties as maitake and the matsutake mushrooms, both of which are highly for their reputed health properties such as lowered blood pressure and reducing the risk of cancer.

Antioxidants help ward off illness and boost the body’s immune system by fixing cell damage caused by free radicals.

Sources:

  Eurekalert February 6, 2008
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

†The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

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