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Bring Your Life into Line with Your Values

Posted By Dr. Mercola | May 22 2008 | 1,234 views

You can’t end racism or fix the environment all on your own. But you can figure out what one thing you could do to bring yourself -- and the world -- a little bit closer to that goal.

You might want to try:

  • Researching local organizations that need volunteers
  • Buying 6 compact fluorescent light bulbs
  • Putting three canvas bags in car trunk for next shopping trip
  • Talking to kids about global warming
  • Knitting a blanket for homeless shelter
  • Running for local office

These are just examples; they might not apply to your own personal values are. The point is, just as with any other project, if you want results you have to be prepared to act -- and act on small, concrete actions. Take the first step, and then keep taking more. The point of the first step is to

  1. Disrupt the current inertia of your life, and
  2. Set you on a new path that, with time, will be harder to stop than to stay on

Once you buy that energy-saving light bulb or find out about a group worth joining, it’s time to cross that off your list and think of what the next action is. And then the next one, and the next one again after that.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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