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Can You Spend Less and Eat Better?

Posted By Dr. Mercola | June 23 2008 | 1135 views

While I do not agree with every point of this ABC News article -- for example, it recommends milk without bothering to mention that raw milk is infinitely better than pasteurized -- the basic premise is sound; good nutrition does not have to bankrupt you.

Eggs, fresh vegetables, and other wholesome foods are both cheaper and better than expensive processed varieties. Why pay more for packaging and processing, not to mention the unhealthy additives and chemicals that are always thrown into the mix as well?

And why waste money on soda which is little more than sugar water with a few cheap flavorings thrown in? You’re paying a dollar or more for a few cents’ worth of unhealthy ingredients and a massive advertising campaign.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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