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Killer Carbs: Why You Overeat As You Age

Neuroendocrinologist Dr. Zane Andrews has discovered that key appetite control cells in the human brain degenerate over time, causing increased hunger and potentially weight-gain as you grow older.

Appetite-suppressing cells are attacked by free radicals after eating; the degeneration is more significant following meals rich in carbohydrates and sugars.

"The more carbs and sugars you eat, the more your appetite-control cells are damaged, and potentially you consume more," Dr Andrews said.

The attack on appetite-suppressing cells creates a cellular imbalance between your need to eat and the message to your brain that tell you when to stop eating.


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Comment on This Article Community Comments (5)
 
 
Posted On Aug 26, 2008
I don't think I ever had these appetite suppressing genes in the first place. I have always been a "good" eater. However, I am able to keep my weight at a healthy level by curbing that desire to keep on eating and eating healthy foods that are satisfying and filling eg. lots of fruit and vegetables.

 
Aaltrude
Moderator User Moderator User, Joined On 4/2007
Aaltrude  
 
 
 
Posted On Aug 27, 2008
Last time I went out to breakfast the man at the table next to me ate french toast, biscuits with gravy and his wife's fried potatoes. Blech!

 
BeeGirl
Savvy User Savvy User, Joined On 4/2008
BeeGirl  
Replied

stoic
Apprentice User Apprentice User Joined On 3/2007
stoic  
 
Posted On Aug 27, 2008
ya'lls in the South, honey-chile....

 
 
 
Posted On Aug 27, 2008
Those darn Gremlins would do it to you everytime........I mean the hormone Ghrelin......

 
seg
Savvy User Savvy User, Joined On 11/2006
seg  
 
 
 
Posted On Aug 28, 2008
Killer Carbs, isn't that a song by the Talking Heads? :)

 
bmc
Savvy User Savvy User, Joined On 2/2007
bmc  
 
 
 
 
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