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10 Ways to Find Time to Follow Your Dreams

Posted By Dr. Mercola | October 30 2008 | 1,077 views

What would you do with an extra half-hour a day? Have you been thinking of learning a new skill but don’t know how to free up the time? Or would you just spend a few extra minutes with your family, really sharing?

No matter how busy you are, you can probably free up a half-hour a day. It doesn’t seem like much, but it adds up -- even if you just count weekdays, that’s 250 half-hours a year, or 125 hours. That’s three-plus full-time working weeks. What could you get done if you could take three weeks off and work 8 hours a day on your own projects?

Here are ten ways to “rescue” a half-hour a day (at least).

1. Cut Out a TV Show Every Day

Eliminate TV altogether if you can. Even if that seems out of the question, surely you can cut out at least one show.

2. Ditch Your Car

The average commute in the US is something like 25 minutes. If you carpool or take public transportation, you gain an average of 50 minutes each day. Get a PDA or smartphone and you can be writing, doing research, or filling out spreadsheets on the go.

3. Wake Up Earlier

Getting up at 6 instead of 6:30 can give you a good half-hour of quiet time before your day gets going -- perfect for writing or working on other personal projects. The idea here is not to sleep less, though; instead, cut the last half-hour of TV or whatever else you do at night and shift that time to the morning.

4. Batch Chores

Instead of responding to household clutter as it arises, let a little clutter build up and take care of it all in one fall swoop every few days or on the weekend.

5. Go To Your Kids’ Practices

Instead of dropping the kids off at soccer, karate, or gymnastics, driving home, and driving back an hour later, find a nearby place (the bleachers, a coffee shop, even your car) to sit and work. Get a small laptop or PDA, or carry a notepad with you.

6. Cook in Advance

Just like you can batch housecleaning to save time throughout the week, you can batch your cooking and save 20 minutes or so of meal preparation each night. Cook large quantities of food on Sundays and freeze them, or cook food whose leftovers can provide several nights meals.

7. Reclaim Your Lunch Break

Bring your own lunches to work, find a quiet place, and eat and work during your lunch break. You’ll save the time of walking or driving somewhere, ordering, and walking back -- and you’ll eat more nutritiously and save money to boot.

8. Have a YOYO Night

Another way to save time on food preparation is not to prepare food. This won’t gain you time every day, but can gain you an evening for yourself. Instead of cooking and sitting down for family dinner, make one night a week for “You’re On Your Own” (YOYO). Kids and spouses make their own dinner and entertain themselves while mom or dad gets to work undisturbed.

9. Use Slack Time

Set yourself up to make use of those little scraps of time that come along when you’re not expecting them -- standing in lines, waiting for a meeting to start, while on hold with your power company, whenever.

10. Shop With a List During Non-Peak Times

Grocery shopping after work can easily suck up an hour-and-a-half as you fight through crowded aisles and wait in interminable lines to check out. Make up a good, solid list that’s organized according to the aisles in your grocery store, and go early in the morning on the weekend or late at night when the store is empty.

You’ll need a little bit of discipline to make any of these tips work, or the time you save will just get filled with something else. Just keep telling yourself that what you’re giving up isn’t nearly as important as what you’re gaining -- the time to move yourself closer to the fulfillment of your dreams.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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