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Oat Extract Cuts Cigarette Cravings

Posted By Dr. Mercola | May 04 2009 | 565 views

A standardized oat extract may reduce cravings for smoking, and offer potential quitters an alternative to the patches and gums.

A daily supplement of an oats herb extract was found to reduce tobacco consumption from about 20 to fewer than nine cigarettes per day, according to results of a pilot study.

Researchers recruited eight smokers who were given daily 900 mg supplements of 900 mg of the extract for 28 months. At the end of the study, the average number of cigarettes smoked decreased from 19.5 per day to 8.9 per day.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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