Mercola.com
Call Toll Free: 877-985-2695

Subscribe to The World's #1 Natural Health Website†
Hide this Hide this

INVITE YOUR FRIENDS
Import Email Addresses from almost any email service to invite your friends.
Invite Your Friends Invite Your Friends

BROWSE BY
TAGS

TRANSLATE THIS PAGE:
Arabic Translation Chinese Translation Dutch Translation French Translation German Translation
Korean Translation Japanese Translation Portugese Translation Russian Translation Spanish Translation

Blaming Others Can Ruin Your Health

Posted By Dr. Mercola | August 19 2011 | 543 views
Email to a friend
Email

For years, statistics have been piling up showing the connection between emotions and severe physical illness such as heart problems. Now, a new book, “Embitterment: Societal, Psychological and Clinical Perspectives,” talks about how bitterness and blaming others can contribute to health problems. Six steps can help you overcome bitterness for the sake of your health:

 

1.    Gripe for a while

2.     Watch the news

3.    Consider confronting the person who’s  hurt you

4.    Realize You’re Only Harming Yourself

5.    Consider the Other Person’s Mental State

6.    Don’t be a doormat

Sources:

  CNN.comHealth August 18, 2011
Republish this article
Email to a friend
Email

View Comments (0)

POST YOUR COMMENT

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

†The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Privacy Policy | Terms of Use

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

†The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

If you want to use this article on your site please click here. This content may be copied in full, with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

© Copyright 1997-2012 Dr. Joseph Mercola. All Rights Reserved.