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How Cherries Help Fight Arthritis

February 25, 2017 | 680 Views
If you’ve heard your grandma say that cherries and cherry juice are helping with her arthritis, the Arthritis Foundation is reporting that researchers are finding that she just may be on to something. From fresh to juice to pills, cherries are...

Fasting Diet May Regenerate Diabetic Pancreas

February 24, 2017 | 29,623 Views
Researchers have found that not only can diabetes be combated with dieting and healthy fats, but it can regenerate the diabetic pancreas. As reported by the BBC , a diet designed to mimic fasting provided amazing benefits to the mice in the study....

Why This Chicago Hospital Is Doubling Down on Breastfeeding

February 24, 2017 | 846 Views
In an achievement worthy of praise, a Chicago hospital has earned the certification of “Baby Friendly USA” for its efforts — and success — in promoting breastfeeding for new moms and babies, Chicago Business reports. The...

Fatal Drug Overdoses More Than Doubled Since 1999, CDC Finds

February 24, 2017 | 713 Views
In yet another indictment against the health care industry’s rampant reliance on opioids and other prescription drugs to address pain, the U.S. Centers for Disease Control reports that fatal drug overdoses have doubled since 1999, according to...

Lower Your Heart Disease Risk

February 24, 2017 | 1,067 Views
One of the great nutritional myths of the last century has finally been debunked. The war on healthy fats is drawing to a close. Overwhelming evidence supporting the beneficial role of fats continues to pour in. At the same time, the case against...

Can Coconut Oil Really Boost Your Health?

February 23, 2017 | 21,361 Views
Over the course of the last several years, the benefits of healthy fats have obtained a near universal acceptance. The tired canards and misinformation about the dangers of fats have been roundly debunked by cutting edge nutritional science. Today...

Bipolar Breakthrough?

February 23, 2017 | 1,227 Views
Most people who deal with depression typically exhibit prolonged symptoms of sadness, hopelessness or guilt. But this is not the case if you have bipolar disorder. Having unpredictable and severe episodes of high and low moods is probably the...

Why Does Your Stomach Growl When You're Hungry?

February 23, 2017 | 906 Views
The wonders of the internet often lead to new learning experiences, and YouTube videos are no exception. In this one we learn why our stomachs growl more when we’re hungry. The bottom line is, it’s perfectly normal and nothing to worry...

Fruit and Veg: for a Longer Life Eat 10 a Day

February 23, 2017 | 934 Views
If you needed another reason to add more fresh fruits and vegetables to your diet, then Imperial College London has done a study showing that even small amounts of additional fruit and veggie intake can help reduce your risk of cancer and heart...

Modern Living Is Killing Our Sense of Smell, Says Leading Scientist

February 23, 2017 | 711 Views
Air pollution has become such a worldwide epidemic that scientists now believe it’s literally destroying our natural sense of smell — a travesty that can lead to poor food choices, obesity and chronic diseases such as heart attacks and...
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