Great Points on Goal Setting

Setting goals is one of the keys to success. It has been my experience that most people are relatively clueless as to the specific requirements that are necessary for a goal to be effective and achievable. The most common mistake I see people make is to put the goal into a future tense. The goal needs to be personalized, present tense and imagined with as much precise detail to be effective. Effective goal setting can change your life when it comes to health and the ability to maximally...

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