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Stress Makes Acne Worse

Acne affects about 80 percent of teenagers and 25 percent of adults at one time or another. This innovative study found that student's acne flared when they underwent stress from examinations. The authors provide a variety of intersting physiological mechanisms explaining why this is so.

However, to me it is just another manifestation of the obvious. Our inability to tolerate the streses of life will make just about every disease we encounter worse. That is why Emtional Freedom Technique is just a useful tool. I have a 25-page free report that explains how it is done.

The other point that the authors do not address is that grains, and wheat specifically, can make acne worse. My new book reviews this in more detail.

Archives of Dermatology July 2003;139:897-900 Free Full Text Article

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