Blueberry Hamburgers?

August 04, 2003

I am a major fan of blueberries, not only for their taste, but for their potent brain benefits. Blueberries add cancer-fighting antioxidants to the patties and may slightly reduce the fat content of burgers. However, their biggest benefit maybe in preventing the formation of heterocyclic amines. Cooking meat at high temperatures, by frying, broiling and barbecuing, produces heterocyclic amines, a product of the reaction between creatine, a chemical in muscles, with amino acids, a core...

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