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Writing Helps You Heal Faster and Better

  • September 06, 2003

What a powerful and inexpensive tool to help you heal. New research confirms that purging your emotions out on paper could help your wounds heal quicker. I have written about the power of journaling your emotions before. Previous research published four years ago in JAMA showed that this tool was enormously useful in the treatment of rheumatoid arthritis. It is tragic that many of us forget the basics when it comes to healing. I believe that spiritual resources are the highest level of...
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