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Women Who Exercise With Mirrors Feel Worse

  • September 23, 2003

Women who exercised in front of a mirror felt worse than women who exercised without them. Placing mirrors in exercise centers may need to be reconsidered, especially in centers that are trying to attract exercise initiates, as it may leave a sedentary woman feeling worse than before she worked out, and it will be difficult to persuade her to establish a regular exercise program. Yahoo News September 23, 2003
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