Good Night's Sleep Important to Prevent Cancer

How well you sleep can seriously alter the balance of hormones in your body. This can disrupt the sleep/wake cycle, also called the circadian rhythm. A disrupted circadian rhythm may influence cancer progression through shifts in hormones like melatonin, which the brain makes during sleep. Melatonin belongs to a class of compounds called antioxidants, which suppress damaging free-radical compounds. With a disrupted circadian rhythm, the body produces less melatonin and the cell's DNA...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports