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Six Practical Steps to Diminish Holiday Stress

  • November 28, 2003

Many believe that this is the most stressful time of the year for most people, men as well as women. Holiday preparations, planned vacations, gifts to buy, wrap and send, homes and yards to clean and decorate, bothersome relatives you "must" spend time with, kids home from school, end-of-the-year deadlines. Here are some practical strategies you can use to help moderate the stress. Plan Ahead This is a lesson for next year, and other demanding times ahead. Make a list of everything that...