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Another Way to Prevent the Flu

  • December 20, 2003

A study by Canadian researchers demonstrates that children who spent more time in sports activities and had higher aerobic fitness reported fewer "sick" days, and those with body fat higher than 25 percent reported significantly more such events. Their study also found evidence connecting reduced physical activity and excess body fat with higher incidences of upper respiratory tract infections and flu. This study demonstrates the importance of physical activity for children's resistance to...
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