Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Access Dr. Mercola's Censored Libary Access Dr. Mercola's Censored Libary

Odds Are You Need Additional Vitamin D, and Cod Liver Oil is Not Sufficient

  • December 27, 2003

According to the world?s foremost medical expert on calcium and vitamin D, Professor Heaney (also see bio below), of all the nutrients associated with chronic disease, none have the potential payoff of vitamin D. Dr. Heaney says that 25-hydroxyvitamin D (calcidiol) levels below 32 ng/ml constitute vitamin D deficiency. In 2003 he discovered that normal humans utilize about 10 times the RDA of 400 IU a day. So we need about 4,000 IU, not 400, of vitamin D a day, which suggests that vitamin D...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports