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How to Make a Change for the Better

Dr. Joy Browne tells you how to make positive changes in your life if you feel stuck in your job, relationship, or any other aspect of your life. Here's how to get unstuck ... ASK YOURSELF, "WHAT'S THE QUESTION?" Making changes becomes much more feasible once you can formulate a specific question, a variation on "What can I do?" FOCUS ON THE PRESENT Living in the past keeps you fixated on what was done to you rather than on what you can do. Instead, put your energy into active...

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