Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Even Toddlers Need More Exercise

New research suggests even 3-year-olds aren't getting enough exercise, raising concerns over their weight, future disease risk, psychological well-being, behavior and learning ability. In the first study to rigorously track the movements of preschoolers, scientists found that the average 3-year-old is physically active for just 20 minutes a day, well short of the recommended hour a day for that age. All-day television and recorded videos are a major culprit, researchers said. Although this...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports