Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

What Works Better for Hormones--Soy or Flax?

The blog posting below from the same issue of AJCN reviews phytoestrogens generally. This is a great follow-up to the study that compares the two primary phtytoestrogens, isoflavones from soy and lignans from flaxseeds. Estrogen is involved in the development and progression of several chronic diseases, including osteoporosis and hormone-sensitive cancers such as breast cancer. The structural similarity of the phytoestrogens enterolactone and enterodiol from flaxseed and genistein and...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports