Exercise Reduces Breast Cancer

This is not a new association. I posted an article three years ago on this topic. However, I suspect it might be an unusual connection for many readers. I have been an avid exerciser for nearly four decades and obviously interested in health. But when I first read the association I was somewhat surprised as it is not intuitively obvious. Exercise, good old cardio combined with some strength training, does just about everything right for you. However, don't just rely on exercise to prevent...

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