Fish & Cod Liver Oil--Not Flax--Lower Inflammation

Most of you know I am a major fan of cod liver and fish oil. I write about it so much that when you type in cod liver oil in Google my articles comes up number one and fish oil comes up number 6 (this is amazing to me as there are over 4 million indexed articles on fish oil). When I read this new study this morning I was prompted to do a little mini review update on how you can optimize your health benefits with these oils and clear up some confusion many people have. Your body cannot...

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