Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off on 27th Anniversary Celebration Get 25% Off on 27th Anniversary Celebration

If You Smoke Don't Cut Back

  • May 22, 2004

I had always contended that sugar is more dangerous than cigarettes and that it was far healthier to optimize one's diet before addressing nicotine addiction. However, it obviously is wise to not smoke. But if one decides to stop smoking the best route is cold turkey and not gradual reduction. Smokers who pride themselves on successfully cutting back as a step toward quitting tobacco altogether may be caught in a haze of self-deception. New research shows smokers who slash their...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports