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Typical Antioxidants Might Not Protect Your Brain

  • May 25, 2004

Upping your intake of antioxidants in middle age won't do much to keep your mind sharp into old age, new research indicates. Investigators found that men who consumed relatively large amounts of beta-carotene, flavanoids and vitamins E and C in middle age appeared no less likely to develop various forms of dementia nearly 30 years later. I am not really surprised with this study but I do believe that antioxidants can protect the brain. It is just not the typical antioxidants like...
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