Vitamin-C-Rich Foods Reduce Arthritis Risk

Eating foods high in vitamin C appears to protect against inflammatory polyarthritis, a form of rheumatoid arthritis involving two or more joints. New research suggests that low intake of fruits, vegetables, and vitamin C raised the risk of inflammatory polyarthritis. For example, participants who consumed the lowest amounts of vitamin C were three times more likely to develop the condition than their peers who consumed the highest amounts. Although the findings contrast with a recent...

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