Happiness Helps the Heart

As I wrote last year, mental stress is one of the most common causes of heart attacks. Similarly, a study has found that happily married women tend to have healthier hearts than those who are lonely or unhappy. This is because happy and supportive relationships have a positive effect on the health of human hearts. Conversely, the study found that lonely women's hearts had a lower capacity to vary pulse rate, meaning they are less able to cope with physical strain. Socially isolated women...

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