The Dark Side of America's Favorite "Health" Food

Over the past decade, media has promoted the belief that soy food is the key to disease prevention and maximum longevity, and the possibility that an inexpensive plant food could prevent heart disease, fight cancer, fan away hot flashes, and build strong bodies in far more than 12 ways is seductive. The truth, unfortunately, is far more complex. Soy foods come in a variety of forms, including many heavily processed modern products. Even good forms of soy foods must be eaten sparingly--the...

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