Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Dairy Products Build Leaner Bodies in Girls

  • August 11, 2004

There has been much talk about the use of calcium to spur weight loss. A new study reports girls who get enough dairy products in their diets may stay leaner than their peers. Researchers found that among some 300 9- to 14-year-old girls in Hawaii, those who got more calcium from dairy sources tended to weigh less and have less fat around the middle than girls who ate less dairy. On the other hand, body weight tended to rise in tandem with soda intake. The link between dairy intake...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports