Vitamin E for Colds?

Vitamin E supplements ward off colds in the elderly and may help some seniors avoid upper respiratory tract infections that can prove deadly, researchers said. The study followed patients aged 65 or older and those who swallowed a vitamin E supplement daily had significantly fewer common colds and had a 20 percent overall lower risk of acquiring a cold, compared to participants given a placebo. More patients taking the vitamin avoided upper respiratory tract infections than in the placebo...

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