Free Tool To Set Exercise Goals

Exercise is so important to your health that when a program comes around that rewards you for doing the right thing, you should know about it! Club Ped is a online tool that was recently introduced by the American Diabetes Association (ADA) to encourage people to maintain an ongoing exercise program. Visitors set realistic goals, including walking a certain number of steps each week, walking three times each week, or walking a certain number of steps by a predetermined date....

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