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Vitamin D Keeps Your Mouth Healthy Too

As I have been saying for years now, vitamin D is an extremely important nutrient and you must increase your levels if you want optimal health. Unfortunately, many Americans do not get enough vitamin D, largely because of experts' recommendations to avoid all sun exposure. Experts have recently discovered another good reason not to avoid vitamin D: It could be important for your oral health. The analytical study looked at a possible connection between vitamin D levels in the blood and...

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