Sunshine Can Increase Your Muscle Growth

It is well documented that vitamin D helps prevent osteoporosis. Most doctors are only familiar with its role in that area and are clueless about vitamin D's ability to treat the top two killers in the US, heart disease and cancer and also to address common autoimmune diseases like rheumatoid arthritis and multiple sclerosis. Now you can add another role for vitamin D, which is ideally obtained from unobstructed sunlight on large amounts of exposed skin that does not result in any...

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