The Long-Term Prognosis of the Atkins Diet

I've written a lot recently about the problems I have with the Atkins diet. While much of Dr. Atkins' work is right on target, there are aspects of his program--very much a "one-size-fits-all" plan--that fall short of helping people lose weight and prevent disease permanently. That's why I wasn't surprised about the results of three Danish studies that randomly assigned people to either a low-fat, low-calorie regimen or the Atkins diet. The studies, none of which lasted more than a...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports